Burlington Public Library

"Judo is a modern martial art that originated in Japan in 1882 and became an Olympic sport in 1964. This book provides a history of the discipline as well as detailed step-by-step instructions and accompanying photographs to help readers learn the positions and fundamental techniques. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes...

Presents information on judo, including basic skills, training, competitions, and safety

Beginning judo students learn the skills, techniques, and exercises that help them master this art of unarmed self-defense.

This book introduces judo as a sport and as a fighting style for self-defense, describes four categories of judo moves, and discusses competitions for this martial art.

An introduction to judo, explaining how and where it began, the equipment and clothing needed to participate, and the techniques and rules of the sport.

Meet Maud: a guinea pig who inexplicably wears a judo suit--and not everyone understands or approves. When Maud is thrown into a new and confusing situation, it takes brave decisions and serendipitous encounters for her to find her place and embrace her individuality.

Find out all about the origins, history and philosophy of the most well-known forms of martial arts, from aikido to kung fu.