Prevention's firm up in 3 weeks : lose your belly and burn fat fast--the prevention way!
(Book)

Book Cover
Average Rating
Author
Stanten, Michele.
Contributors
Yeager, Selene.
Published
Emmaus, Pa : Rodale, c2004.
Physical Desc
xiii, 433 pages : ill. ; 24 cm.
Status
Available from another library
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Copies

LocationCall NumberStatus
Berthoud Community Library District - NONFICTION613.71 STANTENOn Shelf
Park County Public Libraries - Bailey Branch (C882) - NONFICTION613.7 StaOn Shelf

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Subjects

LC Subjects
Reducing exercises.
Weight loss.

More Details

Published
Emmaus, Pa : Rodale, c2004.
Format
Book
Language
English

Notes

General Note
Includes index.
Description
Outlines a customizable, three-tiered workout regimen for burning fat and building muscle using yoga-based strength training philosophies, targeted workout suggestions, and a metabolism-bolstering menu plan.

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Citations

APA Citation, 7th Edition (style guide)

Stanten, M., & Yeager, S. (2004). Prevention's firm up in 3 weeks: lose your belly and burn fat fast--the prevention way! . Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stanten, Michele and Selene. Yeager. 2004. Prevention's Firm Up in 3 Weeks: Lose Your Belly and Burn Fat Fast--the Prevention Way!. Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stanten, Michele and Selene. Yeager. Prevention's Firm Up in 3 Weeks: Lose Your Belly and Burn Fat Fast--the Prevention Way! Rodale, 2004.

MLA Citation, 9th Edition (style guide)

Stanten, Michele., and Selene Yeager. Prevention's Firm Up in 3 Weeks: Lose Your Belly and Burn Fat Fast--the Prevention Way! Rodale, 2004.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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