How to stay fit as you age read, watch, listen pack
(Realia - Game, Kit, etc.)
Author
Published
United States Teaching Company, 2013.
Physical Desc
3 videodiscs : 1 course guide book.
Status
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Alamosa Public Library - READ WATCH LISTEN PACKS | READ WATCH LISTEN PACK - 613.71 BON | 3 DVDs plus one guidebook | On Shelf |
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More Details
Published
United States Teaching Company, 2013.
Format
Realia - Game, Kit, etc.
Language
English
Notes
Description
As people get older, they discover changes in how their bodies move and behave, changes that contradict how young they feel on the inside. But it is possible to transform the experience of aging into a positive and, above all, healthy one. And it all starts with staying fit. Certified fitness and wellness consultant Dr. Bonura helps viewers create and practice a balanced, adaptable fitness program.
Target Audience
All Ages.
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Citations
APA Citation, 7th Edition (style guide)
Bonura, K. B. (2013). How to stay fit as you age: read, watch, listen pack . Teaching Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bonura, Kimberlee Bethany. 2013. How to Stay Fit As You Age: Read, Watch, Listen Pack. Teaching Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bonura, Kimberlee Bethany. How to Stay Fit As You Age: Read, Watch, Listen Pack Teaching Company, 2013.
MLA Citation, 9th Edition (style guide)Bonura, Kimberlee Bethany. How to Stay Fit As You Age: Read, Watch, Listen Pack Teaching Company, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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