Fit gurl : the total-body turnaround program
(Book)
Author
Contributors
Kardashian, Kim, 1980- author of foreword.
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2020].
Edition
First edition.
Physical Desc
viii, 263 pages : illustrations ; 24 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Dolores County School-Public Library - DOLORHIGH - NONFICTION | 613.7 ALC | On Shelf |
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More Details
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2020].
Format
Book
Edition
First edition.
Language
English
Notes
Description
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
Fit Gurl features:
Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
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Citations
APA Citation, 7th Edition (style guide)
Alcantara, M., & Kardashian, K. (2020). Fit gurl: the total-body turnaround program (First edition.). HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Alcantara, Melissa and Kim Kardashian. 2020. Fit Gurl: The Total-body Turnaround Program. HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Alcantara, Melissa and Kim Kardashian. Fit Gurl: The Total-body Turnaround Program HarperOne, an imprint of HarperCollinsPublishers, 2020.
MLA Citation, 9th Edition (style guide)Alcantara, Melissa,, and Kim Kardashian. Fit Gurl: The Total-body Turnaround Program First edition., HarperOne, an imprint of HarperCollinsPublishers, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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