Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga
(DVD) 

Book Cover
Average Rating
Contributors
Ambandos, Andrea, film director,
Zabel, Alanna, creator,
Dragonfly Productions. production company.
Anchor Bay Entertainment, Inc., publisher.
Published
Beverly Hills, CA : Anchor Bay Entertainment, [2015].
Edition
Widescreen.
Physical Desc
1 videodisc (78 min.) : sound, color ; 4 3/4 in. 
Status
Available from another library
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Copies

LocationCall NumberStatus
Ruby Sisson Library - DVDDVD 613.7 BEGOn Shelf

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Subjects

LC Subjects
DVD-Video discs.
Hatha yoga.
Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.

More Details

Published
Beverly Hills, CA : Anchor Bay Entertainment, [2015].
Format
DVD
Edition
Widescreen.
Language
English
UPC
013132636993

Notes

General Note
Title from container.
General Note
At head of title: Element, themind&bodyexperience.
Creation/Production Credits
Director, Andrea Ambandos.
Participants/Performers
Instructor, Alanna Zabel.
Description
Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.
Target Audience
"Not rated."
Target Audience
Canadian Home Video Rating: G (suitable viewing for all ages).
System Details
DVD; NTSC, Region 1; widescreen presentation; stereo.
Language
English audio.
Language
Closed-captioned.

Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Zabel, A. (2015). Beginner level yoga: build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga (Widescreen.). Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Alanna, Zabel. 2015. Beginner Level Yoga: Build Muscle Tone, Enhance Flexibility, Improve Stress and Increase Your Confidence With Yoga. Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Alanna, Zabel. Beginner Level Yoga: Build Muscle Tone, Enhance Flexibility, Improve Stress and Increase Your Confidence With Yoga Anchor Bay Entertainment, 2015.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea,, and Alanna Zabel. Beginner Level Yoga: Build Muscle Tone, Enhance Flexibility, Improve Stress and Increase Your Confidence With Yoga Widescreen., Anchor Bay Entertainment, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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