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Author
Pub. Date
2021.
Description
"This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers"--
Author
Pub. Date
[2015]
Description
"Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You're not alone. Many people's health issues could be improved with vitamin-- if they only knew how to use them. In The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain...