Catalog Search Results
Pub. Date
[2019]
Description
"If you are managing type 1 or type 2 diabetes, you need to know your carbs--what they are, which foods contain them, how many you're eating, and how to match them to your medication. This new edition of the bestselling guide from the American Diabetes Association is here to help. The completely revised Complete Guide to Carb Counting, 4th edition, from the nutrition experts at the American Diabetes Association, provides you with the knowledge and...
Author
Series
Pub. Date
[2017]
Description
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes...
6) Happy hormones, slim belly: over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
Author
Pub. Date
2013.
Description
A guide, for women over 40, to "carb cycling" to achieve balance between the female body's biological need for carbs (sugar calories) with a desire to lose weight.
Author
Pub. Date
2014
Description
Every year, their Shopper's Guide helps thousands of readers to achieve and maintain health and wellness by providing an easy guide to eating according to the glycemic index. The key to this go-to reference is the GI tables--comprehensive lists of foods and their glycemic index values-which allow readers to unlock the remarkable health benefits of a low GI diet.